tirsdag 8. juli 2014

The playground is the perfect gym


Out for an evening walk in one of my favorite parks. 
And I desided to do a little bit of workout. My plan is to get back into shape after pregnancy, and now my body feels ready for it! So went to the playground meet a deer.....
Did some squats, dips and chin ups lol they are pretty pathetic right now, but gotta start somewhere. Kinda frustrating but I have the best reason ever :) 

And now back to work! 


Chin ups you said. Ouch here we go! 

Bought two new books today 

Starting to read Earthing now, something that has completely stolen my attention now.


Very interesting 

Spent some quiet time alone with little man today as he has a cold and is feeling iffy. Not really crying but needing the comfort of his mamma. Stated at home while the others went for a dinner invitation :) nice with some quiet time too. 
Sat out in the sun for a while but it got too hot. Shade was better today. Had Johan out a couple of trips for some Earthing too ;) 


Good night from beautiful Kelowna 





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