So trying this thing out now.
Putting my fruit and veggies in water and vinegar to clean off the pesticides, chemicals and dirt too.
Seems to be working too
Adding a picture of the water after cleaning yuck!
Paleo, Mat, Food, Primal, A little bit of our life and about Paleo food/primal food Trying to keep it as healthy as possible
lørdag 27. april 2013
fredag 26. april 2013
Bullet prof coffee
Blogging my coffee again
Coffee, coconut oil and butter
Lots of healthy fats ;)
While making more banana pancakes
4 eggs
About a cup of coconut milk
And a cup of coconut flour
2 bananas
Two spoons of pure cocoa powder
And added a little bit of H-milk
Coffee, coconut oil and butter
Lots of healthy fats ;)
While making more banana pancakes
4 eggs
About a cup of coconut milk
And a cup of coconut flour
2 bananas
Two spoons of pure cocoa powder
And added a little bit of H-milk
onsdag 24. april 2013
Kettlebell :D
Part of pm the class tonight, we did this twice, also did bear walks, planking for a minute at the time twice. And x kg ball pass with sit-ups 3 times!
Tired happy body
Tired happy body
tirsdag 23. april 2013
Dinner
Salad and salon with lots of vegetables and coconut milk.
Jonas loves the coconut milk in food.
Now Jonas is in bed and I decided to go make a little fire and sit and enjoy the peace.
All I hear is the creek and some sheep.
Did my house cleaning tonight so now all I can do is chill.
This place is starting to feel like a home
Miss my man that is in Germany!
Can't wait till you are home honey!!!
Love you xoxo
Jonas loves the coconut milk in food.
Now Jonas is in bed and I decided to go make a little fire and sit and enjoy the peace.
All I hear is the creek and some sheep.
Did my house cleaning tonight so now all I can do is chill.
This place is starting to feel like a home
Miss my man that is in Germany!
Can't wait till you are home honey!!!
Love you xoxo
mandag 22. april 2013
Chicken
Simple and easy chicken breast, cauliflower, broccoli an egg and some salad.
Had to make it quick and easy today as Eric is away and I only had about 1 hour from picking up Jonas from Barnehagen to bring him to babysitter so mamma could go do her kettle bell class.
Which again was an awesome class.
I love a class where you get a good workout but also a good group of people smiles and laughter.
Handstands are not the easiest thing ;)
Had to make it quick and easy today as Eric is away and I only had about 1 hour from picking up Jonas from Barnehagen to bring him to babysitter so mamma could go do her kettle bell class.
Which again was an awesome class.
I love a class where you get a good workout but also a good group of people smiles and laughter.
Handstands are not the easiest thing ;)
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