fredag 8. februar 2013

Cabbage rolls

In cabbage rolls you can put pretty much what ever you want if it's paleo ;)
Ditch the rice and put some more veggie in :)
We had he rolls on a bed of salad and some veggies on the side.
Some red wine too ;)

torsdag 7. februar 2013

Chicken time!

Today we just bought a whole chicken
And out out a mix of what we had in the fridge:) which sometimes is an awesome idea. You get to empty out "old" stuff and you can sorta make your own plate
Put out avocados, made some spinach with garlic and salt, mashed veggies from the other day, some eggs and iceberg lettuce:)
Everyone is full and happy



onsdag 6. februar 2013

Cod and prawns

Yet an other delicious meal by Eric
He made cod and prawns
Fried onions
Mashed rutabaga and cauliflower
Steamed broccoli and cauliflower



tirsdag 5. februar 2013

Asian wok

Chicken and beef with broccoli
Other veggies:
Peppers
Cauliflower
Onions
Mushrooms
Garlic and ginger for taste and coconut milk

Eric sure is a great chef

Today's work out was foamroller and TRX
Now I'm planning on taking a week off the from the gym. Been pushing it pretty hard lately and feeling a bit tired.
Time for a little rest.

Last nights dinner by Eric

Eric made awesome salmon with salad and veggies
Broccoli and brusselsproats
Some balsamic vinegar!
Deliciois

søndag 3. februar 2013

Kvelds kos

After a busy birthday day we just decided to do a fruit tray and some macrel some nuts and we also had some blue cheese and Bree. (Little primal tonight)

HAPPY BIRTHDAY TO OUR BIG BOY!!!

Birthday breakfast

Eggs and bacon
Had one piece of bacon... But that was it. Still can't do it!

Jonas is happy on his birthday playing with Nathalie:)