Back muscles trained

Gym time with Guðrún so awesome to have someone kick my ass!!!

Today we did back muscles, the whole damn thing! 

Thanks lady

Huge thanks to Tinna for playing/training with Jonas so he could hang out at the gym and mommy could train and daddy could keep putting windows in. 

Who is reading my blog?

It is pretty cool when I can always look at my blog to see how many are reading my blog and where from.

I would love if you who reads by blog could just leave me a quick comment. Saying your first name, age and where you are from :)

Have people from all over the world it's awesome!!

Thanks you all

Also feel free to share my blog too. Spread the word of paleo

Forgot to take a picture of the dinner, ops!!

Totally forgot to take a picture of the dinner today.

However we bought two whole chickens, made mashed yams, cauliflower and turnip.

Spinach salad with strawberries, avocado and tomatoes.

Now the chicken bones are boiling into broth. And I have two tubs of the mash to freeze :)

Eric and my grandpa has been putting in windows today, so putting in a picture of that.

Yay to new windows

Grandparents and paleo

It's challenging some times to get these old timers to understand why we are choosing to eat the way we do.

But it is cool to see them accept it and listen to me, and they are not laughing in my face, like some people have done. Even close family.

Tonight we had BBQ lamb, pork and chicken

Asparagus wrapped in prosciutto ( one thing they both looked at funny, tried it to be polite I think and then ended up going back for many more) 

Salad with tomatoes and avocado

Had a strawberry salad desert

Norwegian strawberries are the best ever. They are sweeeeeeeet!!!

Successful evening

Kombucha part 2

So here we go!

Part two of making kombucha, mamma scoby-doo made two new scobies.

So I now have two more on the making 

And one little test sample that I can try in a few days.

Had to bottle a little as I'm totally craving it right now!!

Can't wait till I have it all ready!

Egg pizza

Egg mixed with coconut flour.

Super easy.

Put in frying pan with some butter.

Add what ever you want on top.

We had some franks chicken 

Tomato sauce 

And Jonas got some cheese on it too.

This pizza is so much more filling.

Pork

So easy to throw something on the BBQ. 

Eric picked out some nice pork today

Had some potatoes today

Salad and some carrots. 

Delicious