søndag 17. februar 2013

Can gluten make me grumpy?

Well as you all know I have been off gluten for a long period now.
This morning at breakfast I felt like having some lefse ( a Norwegian flat but soft bread, really thin and made our of potatoes and wheat flour) My grandmother and me made a whole bunch before x-mas as this is a Norwegian x-mas tradition and I wanted to learn how to make this before....

A short time after being done eating, I found my self extremely irritable.
Maybe I could be PMS'ing but after starting to learn so much about food I find that my body reacts in different ways all depending on what kinda food I have had.
Like if I eat sugar. Like candy/chocolate. I start itching all over my body and it is so bothersome that it makes me stay away from sugar as much as i can.

So therefore back to my question can gluten make me grumpy ?
Any good answeres?

Night night :)

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