onsdag 22. oktober 2014

Paleo cures food phobias

So now that I'm starting the littlest one on foods, its all about food quality for his little tummy, and what to introduce

Seeing as I could get fresh lamb liver here, I decided to give it  a try.... (again)
Hey, maybe lamb will be a bit different that veal

So after making baby food I had to make something for us too
Here is what I did:

Marinated the liver in paprika, thyme, salt, pepper, parsley and olive oil (plus a scandinavian forest spice)

Lots of butter and onions in a pan until soft, put in the liver until browned, then I had a huge lamb burger that I cooked up and threw in there as well

Put in some garlic

A bit of milk from the farm

Two scoops of sour cream
(again yes we are mostly primal, but if you are 100% paleo or AIP just skip the stuff your body can't have)

Boiled some broccoli till its bright green but still crispy ( I peel the stem and use that too )

Fry up some bacon bits till nice and crispy
(pour the bacon fat into the pan)

Then cut up some mushrooms

Put the mushrooms in, stir it good, then put the broccoli on top and let it sit for a few minutes.

Use these minutes for something fun :) Having fun while cooking is always a good thing :)

And serve the dish on a bed of rucola, and "sprinkle" the bacon bits on top.







So what I mean about food phobias, it that the most of these things I would refuse to eat for some reason.... Now after eating clean, my tastebuds have totally changed. It's awesome because I now WANT to eat whats good for me and I'm no longer craving the junk

Onions I would not eat because they felt funny in my mouth when I was a kid

Mushrooms I ate for the first time today as it was a small amount and they had been cooked in everything, I still don't like eating just mushrooms and the smell even bugs me

Liver was just torture when I got it served, oh probably 5 to 10 times in my life time
Still something I'm working on but today was a very positive experience with it

Lamb was just a no no as no one in my family would touch it, so I just grew up learning that lamb and sheep was a gross taste, well sheep can be a bit particular, but lamb....baah tastes so good.

And also milk from a farm was something I would not do, because somewhere we went to visit when we were kids, would give us milk from the farm. 
But it had been out the kitchen counter and warm so to me that was disgusting.... Well that was just a mistake from them, because you can not get better milk than ice-cold farm milk

So things have changed

Burp ! :)

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