Not always easy to find time to blog

So lately it's been a bit more busy and hard to find time to blog.
We are tearing the roof off the house and when the carpenter decided to show up one day early we had to move all our stuff up to the cabin where we are gonna spend the next two months.

So this is how our living room was looking for a little while. But it's all getting more and more organised now and we are settling in

Still keeping my training and food up. This wednesday was the first wednesday of the month and then we do our kettlebell test. Body gets sore and tired after this and is now on rest mode for a little. It is very important to get the body recover. 

I'm learning more and more how important that is. I'm also trying to manage my sleep. Getting more rest to get rid of the cortisol layers on my body. Training and food I find super easy to do. But the resting part is hard. There is always something more to do. Just have to tell my self, no that can wait. 

With my training I'm trying to keep it to 3-4 workouts per week. One of those is lifting. 

The food how I am doing it now and finding it very good for what I am trying to do is to not eat after six on any days except on saturdays, then I eat what ever I want from I get up till I go to bed. Well by eating anything I don't mean a bag of chips and candy. I mean heating healthy but if there is anything I want to eat during the week that is a carb I will eat this on Saturday. 

Sleep I'm still trying to adjust by going to bed about 15 min earlier then before. 

Just stared listening to my friends podcast. His interview with Keith Norris the founder of Paleo FX was very informative and in a very easy and understandable way. If you want some good info about training, food and this kind of lifestyle please look up his podcast. It's called TNA4MMA 

He is the one who got me into this and has been helping me a great deal along the road.

Having friends and family supporting you in these choices is very important. You meet a lot of judgement being different. Thankfully I have stopped caring for the most of it. Wish people could just respect others and mind their own business. 

But you learn to pick your people and I'm lucky to have the ones I need :)

Oppdal is beautiful now, long evenings with sunshine. This picture (a bit on the blurry side) is taken at 7.10 pm. Love the sunshine. 

Have been getting some days where I could sit and rest in the sunshine. 

My sister who is living with us for a while, is now on a two week trip to Beirut to visit her husband. 

Eric is busy with Stikkmenn and life seems to happen the way it's suppose to.

Planted a little bit with Jonas, some veggies. Don't know how it will work out, but it's fun to try it out.

Jonas is also taking more and more part in the cooking and today as we were making out chocolate treats. He said that he hopes he can work in a restaurant when he gets big, because he likes making food. 

Happy healthy kids what more can a mamma ask for??

Oh yeah it was the sleeping part :P

Have a good weekend