I have the best boys ever. On my day off they let me sleep in till almost ten and had breakfast made for me.
Eggs with veggies in, fried onions and tomatoes. Yum!
Jonas is very eager to help in the kitchen
The boys also had some sausages on the side
Paleo, Mat, Food, Primal, A little bit of our life and about Paleo food/primal food Trying to keep it as healthy as possible
onsdag 9. januar 2013
tirsdag 8. januar 2013
Chicken!
Got a whole chicken and just made some peppers and onions with olive oil. Bit of salad on the side. Quick, cheap and easy
Not every night we feel like cooking big meals in a busy day.
I had a morning work out class before work today, I really love working out in the morning, gives me more energy and evenings off.
Eric took Jonas to the pool today. And he is still doing all his exercises.
Jonas is doing great in the pool :D
Not every night we feel like cooking big meals in a busy day.
I had a morning work out class before work today, I really love working out in the morning, gives me more energy and evenings off.
Eric took Jonas to the pool today. And he is still doing all his exercises.
Jonas is doing great in the pool :D
Cheap and easy
So easy to go downstairs to the deli and get some salmon. 30kr and some iceberg 7kr. That's about 7$ that's a cheap and healthy lunch. Who says healthy eating is expensive?
mandag 7. januar 2013
Turkey!
Tonight I got back home a bit late from work.
So when that happens its nice to have some left overs in the freezer. We had some turkey left overs from New Years so I made that with some Franks and had some veggies on the side. Avocado, tomatoes, garlic and some lettuce. Avocados are a must in my diet. It is very high in fats and fiber.
So when that happens its nice to have some left overs in the freezer. We had some turkey left overs from New Years so I made that with some Franks and had some veggies on the side. Avocado, tomatoes, garlic and some lettuce. Avocados are a must in my diet. It is very high in fats and fiber.
Buy of the day.
A must in my house the past few months. Magnesium to relax muscles and sleep better.
Coconut oil for my morning coffee:)
Coconut oil for my morning coffee:)
søndag 6. januar 2013
My kid won't eat that.
We were gonna have burgers in salad but some technical difficulty made it just into ground meat with veggies;)
Turned out just fine.
We had finger food night and Jonas seems to like eating with his hands way better than cutlery. He is a slooooow eater . But the last 3 times we have had food we can eat with our hands he will eat twice as fast and double the amount.
He even ate raw zucchini.
I also believe that kids will eat what ever if they don't have the option of anything else.
Of course Jonas won't eat everything. No tomatoes or mushrooms are two examples. But when he one day says mommy I don't eat carrots( a thing I know he likes) he does not get the option of having something else.
He may leave them on his plate, but I know that will eat the rest on his plate and he will most likely eat the carrots next time they get served.
Kids will not starve them selfs.
We had both beef and chicken meat. I ate two small wraps with beef.
Back to meat land maybe....
And of course I ate lots of the chicken one. My tummy feels a bit funny, could just be my imagination tho. Time will tell, but one thing is for sure it won't kill me;)
Turned out just fine.
We had finger food night and Jonas seems to like eating with his hands way better than cutlery. He is a slooooow eater . But the last 3 times we have had food we can eat with our hands he will eat twice as fast and double the amount.
He even ate raw zucchini.
I also believe that kids will eat what ever if they don't have the option of anything else.
Of course Jonas won't eat everything. No tomatoes or mushrooms are two examples. But when he one day says mommy I don't eat carrots( a thing I know he likes) he does not get the option of having something else.
He may leave them on his plate, but I know that will eat the rest on his plate and he will most likely eat the carrots next time they get served.
Kids will not starve them selfs.
We had both beef and chicken meat. I ate two small wraps with beef.
Back to meat land maybe....
And of course I ate lots of the chicken one. My tummy feels a bit funny, could just be my imagination tho. Time will tell, but one thing is for sure it won't kill me;)
And coming home to this:)
Coming home to my two awesome boys making us food. Eggs and left over veggies from last night:)
Thank you my loves.
Thank you my loves.
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