Paleo banana muffins and skiing :)

Took Jonas out for a little cross country skiing today

Earlier today we made banana bread muffins. A nice little trick to get the kids out and moving is a reward at the end. But I really want to try to make them as healthy as possible 

Walking and walking

Final stop before we walked back home

Muffin recipe

1/2 cup coconut flour

1/2 cup almond flour

2 1/2 banana

4 eggs 

1 tbs baking soda

1 tsp vanilla powder

1/4 cup honey

2tbs xylitol

1/4 cup raw cocoa nibs 

1/3 cup melted butter or coconut oil 

I used butter 

Bake on 175 c for 30 minutes 

 Mix eggs and bananas first then add the rest