It is not always easy to make the kids eat veggies....
My boys will eat pretty much anything now, but thats because they are used to it. If there is anything they won't eat I still manage to sometimes hide stuff in other food. Really parents it is not that hard to get kids to eat proper. Kids will not starve them selfs. And they will eat what they get served, if you give them the right options.
So what was my big hit today?
Spagetti made from sweet potatoes and carrots.
Used my peeler to string the noodles
Pre boiled them a bit
Made a good sauce, this is where you can hide veggies. Cut them really small, or puree stuff in the beginning until they get used to the taste. Here I put onions and tomatoes that Jonas will normally not eat. But now that they are cut small ( I no longer need puree stuff ) and he won't notice and he ate all his food and seconds too. When I am done stringing noodles there are always small pieces left so i cut that up and put in too
You can boil some extra veggies on the side, veggies that your kids like so that they also get the part that they are eating veggies.
If you can eat dairy put some parmesan cheese on too :) And there you go Italia paleo food :)
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