onsdag 8. mai 2013

Bullet proof coffee or maybe tea?

So as interested as I am in food, I have stared to notice that a lot of my new friends are healthy people or people that really work hard to stay as heathy as possible.
And some people probably think I am crazy too, but I don't care I feel good doing it ;)

Anyways the thing I get most raised eyebrows on is my MORNING COFFEE with coconut oil and butter.

Someone I've gotten to know decided to try this in the tea. This is someone who is probably one of the most heathy and fit people I have meet since I moved.
From Saturday morning till today Tuesday she has dropped about 3kg. It is not really about loosing the weight as much as finding the little adjustments to get closer to where you are. Happiest.
Yes, FAT BURNS FAT.

It keeps you going for a lot longer till your next meal. Because you are full. Your body works on what it has stored. And you are not gonna starve. Of course a heathy food choice during the day is what's gonna keep you healthy.

So maybe trying this coffee is not such a bad thing.
I'm not saying this coffee is a miracle cure like you see in those magazines drop 10kg in 2 weeks kinda thing.
No it takes more than that but it is one more step closer.
Baby steps
There are no miracle cure
Our body is

1 kommentar:

  1. tru e trøng oppskrifta på denna kaffen, Lena ;)

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