onsdag 29. mai 2013

North American food.

So we have now been in Canada for a few days. Still eating healthy but my body has not really felt the same. Blaming it mostly on jet-lag. As its now been a few days and I know I have been getting my sleep. Plus lots of relax time thanks so a wonderful man that understands me. 
I now tonight started thinking about it after eating. I'm feeling tired and my ankles are aching and just feeling a bit plah. After a wonderful day I could not really understand why. Then I remembered something I had read in the book I just bought "Gluten is my bitch" sausages! The filler=gluten in most sausages. It was ready weird because it made me feel like I used to before quitting gluten. Tired and achy. Thank you gluten! 

One good thing about here is the options of gluten free foods. And easier access to different food then we have in Oppdal. 
Found sugar free/artificial free gum. Probiotic ones too.
Coconut water
Better magnesium and vitamin options
Fluoride free toothpaste
Natural deodorants without aluminum 

At least here you can easier choose.
But I'm gonna stay away from the sausages unless I know they are gluten free! Because I'm totally turning into a carnivore! 

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