Night walk (getting some dopamine, seratonin and oxitosin)

Sometimes it's nice to get a visit from a childhood friend.

Goro and I have know each other almost our whole lives, and there is something about those kinda friends that bring a certain freedom and happiness. You don't get many of these friends in your life so be sure too keep them close! I'm very lucky to have a few of these kinda friends. They are all very different but still brings that kinda joy into my life.

Being close to people like this increases your happy with friends hormones such as dopamine, seratonin GABA and oxitosin this can boost your well-being and reduce anxiety and stress levels.

Get to walk talk and laugh and boy did we ever laugh a lot!

                                               The sun is setting, we are ready for a walk

 MOONLIGHT

 FRIENDSHIP

 FREEDOM

OR DRINK RED WINE WITH :P