tirsdag 13. august 2013

Peperonata and some pepper facts

Made Italian peperonata today.
4 kinds of peppers ( yellow, orange, red and green)
Zucchini 
Eggplant
Onions and garlic

Peppers are very high in Vitamin A and C and also beta-carotene,  which lavish you with antioxidant and anti-inflammatory benefits

Jonas' favorite part of the dinner was the iceberg lettuce.

We had salmon to it on the side. Eric had a little whoops with that. That I won't mention here. Lol ;) He always makes such good food that sometimes he is allowed a mistake 




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