Gotta love those burpees

Last class for the week. 

Today we picked exercises from a pile 

Then we did that exercise twice for 45 sec with 20 sec break 

Then we did 45 sec burpees

Then pick new exercise 

I like this as I can not see the next exercise and think about it. I just have to do what is right now. Knowing that I have to do burpees after.

Then when I came home I made myself a light little snack, trying to eat a bit lighter at night.

Been eating a lot of meat and late so been feeling a bit full lately. 

More veggies a little less meat for a while now

Also did a new batch of Kombucca today.

I'm loving the color of this one. 

So red!