onsdag 18. februar 2015

Massage training





I've always been a bit in and out on and off with massage stuff, I've always enjoyed giving them, but it's not just something you just do to anyone. When I was little my mom would ask me and my sister for massages, I even remember me and my sister having a "massage studio" for our parents, where they could come and pay 5 kr for let's say 15 minutes or something like that.
When I went to my uncle in Strømmen I would very often give my aunt a massage.
Scalp massages I've always enjoyed doing...
So maybe it's something I should look more into. Is a class I want to take, but time and mostly money is making this very difficult. Some day....
But until that day, there is no reason I can't practise a little and figure out stuff. I'm not into doing relaxing spa massages, I want to do therapeutic massages. Deep tissue stuff.
And now that my sister is here I can practice on her :) 



Today as my snack after kettlebell I was really craving some mozzarella cheese with tomatoes, olive oil and basil. Put on some cucumber, sausage and Tina's home made pickled onions. They are very good!



Also did two training sessions with this fun lady today.
Morning lifting and friendly "therapy"
And kettlebell class this evening. 

My body is now completely exhausted and looking forward to some sleep and recovery 

Happy day





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